. Which of the following best describes the windlass mechanism of the foot?
A. Dorsiflexion of
the ankle during gait
B. Plantarflexion of the toes increasing arch height
C. Extension of the toes tightening the plantar fascia and elevating the medial
longitudinal arch
D. Pronation of the subtalar joint flattening the arch
Scott E Rand, MD FAAFP CAQSM
Director, Primary Care Sports Medicine Fellowship
Co Director of Sports Medicine, Houston Methodist Orthopedics and Sports Medicine Willowbrook
Assistant Professor of Clinical Family Medicine Houston Methodist Academic Institute
Adjunct Assistant Professor of Family and Community Medicine, Texas A&M University
Assistant Professor of Family Medicine in Clinical Medicine Weill Cornell Medical College.
13802 Centerfield Dr Suite 300
Houston, TX 77070