How Do You Lose Weight And Keep It Off?
Anna Lockwood
It's the question that baffles millions of people around the world. They lose a little bit of weight, but then end up putting twice as much back on. Why? How do you stop that?
One man has found the answer, and it doesn't involve starving yourself, spending hours in the gym or missing out on the foods you enjoy. It doesn’t involve and medical procedure or even taking weight loss medication!
Roberto once weighed as much as two average men, he was extremely obese! Doctors told him if he didn’t lose weight soon, he would die! After many false starts and fluctuations in his size, he found something that works and went on to lose over half of his body weight.
He has kept that weight off for over a decade now, has run the London marathon,
done the London to Brighton Bike Ride and so much more that he never thought
possible.
How do you lose weight and keep it off? Find out, as he talks to others who have lost extreme amounts of weight and kept it off, in his podcast ‘The Secrets Of Weight Loss with Roberto’, available wherever you get your podcasts and via the links below.
The Secrets Of Weight Loss with Roberto Podcast Website