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Dr.
Matthew Raider presents the latest clinical research on how meditation
can improve our physical, mental, and spiritual health. During this
program you will have a chance to practice this simple technique that
can reduce stress, enhance relaxation, and promote inner growth. Matthew
Raider, MD is a clinical physician and the coordinating director of the
Geriatric Teaching Program in Family Medicine at Middlesex Hospital in Connecticut.
We hope you can join us for this relaxing evening!
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Janet Ryan
Head of Programming & Outreach
Jones Library