You are welcome to come along and join us for the inaugural ride of
"The Old Farts" cycling for life club .. It's free and a great way to
start the lead up to the festive season.
If you can walk, you can ride ! cycling is a low impact aerobic
exercise and no matter how fit or unfit you are, you will benefit from
the experience.
Requirements:
* a Bike with a bell (suggest a mountain bike) ... If you don't have
one, borrow one !
* a water bottle
* a gold coin (for charity)
* a willingness to get fit
* a joke to share with others
When and where:
Date: Thursday 22nd Nov 2007
Time: 7.00am start and finish before 9.00am
Location: " Memorial Park The Entrance" see the map link from the
website
www.theoldfarts.com.au
It is non-profit just for fun and enjoyment and if it grows in
popularity, then the possibilities of serious charitable events could
follow.
Wayne Elstub