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Magic Potions from Grandmons : Dr. Monic Chitnavis

".........
- Sour buttermilk with 1 teaspoon of omam (ajwain) added to it can be taken for treating indigestion.
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- As a preventive measure, a pinch of turmeric, with a pinch of pepper added to a glass of milk can be taken everyday to avoid cold, cough, and throat pain.
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- In case of headaches, sandalwood paste can be applied over the forehead. ........."
: From " HEALTH GLANCE" column of FROZEN THOUGHTS, February 2011 issue.
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