Guiltless Weekend

[Thanigaivelan Muthu]

Hello swasies

 

I did my routine 6 mile on Saturday morning. I am not sure if I can call myself guiltless because of amount of food intake I had in the last 3 days, due to parties. Still I am glad I ran this weekend. How about you ?

 

I am sorry for not initiating the guiltless weekend email for the last 3 weeks. I have been little busy and out of town. In fact 2 of the 3 weekends I was very guilty. I am now back on my routine.

 

I request anyone to initiate this email when you feel guiltless, anytime of the week. If motivation and inspiration can be compared to a virus I will be glad to see that virus spreading.

 

Good luck to everyone who are training for the upcoming events.

 

Thanigs