Those not coming to the carbo load....

[Neelika Choudhury]

Folks
The ops team was planning to hand out Gu at the carbo load.  The coaches were also going to talk about running in humid conditions.  Many of you are not going to the carbo load.
If you still want to join, let me know I can call the restaurant and see if we can fit a few more.

Also if you are not going, please make sure you have Gu gel/salt tablets etc. and make sure your questions are answered.

thanks
Neelika