Thursday...

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Oct 14, 2010, 11:19:10 AM10/14/10

to teamasha_1...@googlegroups.com, Raman Rajpal

1. Check your running gear - make sure everything is there

a. Do your laundry today for race-day wear

2. Final chance to clip toe-nails, if you didn’t do them yesterday!!!

3. Eat! Eat! Eat!

4. Hydrate! Hydrate! Hydrate!

5. Relax!!!!!!!!!!!!

Cheers!

Raman

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