Wednesday...

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Oct 13, 2010, 11:42:28 AM10/13/10

to teamasha_1...@googlegroups.com, Raman Rajpal

1. Please remember to clip your toenails today

2. Start carbo-loading seriously if you haven’t already done so

3. Run no more than a couple of miles tomorrow – slow and easy

Cheers!

Raman

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