All,
As you are busy carbo-loading and getting set for the race, just an update on the weather forecast (as of today) for Long Beach for Sunday:
Saturday - overnight low - 57F
Sunday - forecast high - 69F
Great running weather! Only thing to keep in mind that it is by the coast and the humidity will be a factor - so remember to hydrate really well during the race.
Also, I would strongly recommend sipping a bottle of gatorade every day this week to ensure electrolyte supplies are 'topped off'!
Should be a fun time - Team Asha will rock Long Beach!
--
Thanks,
Bharath
http://0to262.blogspot.com