also
include 30 to 40 minutes of exercise to get maximum benefits from this diet
plan so see you tomorrow with another full day diet plan until then take Mom
winters have arrived, will you not give methi prantha this time? Ok please
apply some butter and some pickle also Today boss has made so much trouble in
office mood is completely off Cauliflower is in good quality at market We'll
have Cauliflower pakora with tea this will make my mood Its to cold today Hot
chocolate with some cake Its very cold today didn't even get out of the quilt
Water is also very cool from the taps I'll not cook food today let's order
something from outside my throat is itching today let's have some ginger tea
okay Let's order some samosa from the new sweet shop so much tasty samosa they
are Hot gulabjamun in winters and ice cream over it have you ever tried its to
fun to eat So you all also do the same in winters I also use to do same because
of this only I was 110 kgs then what I did to lose 50 kgs ? I'll tell in that
is today's video So on everyone's request today I have brought a video of
winter diet plan that will give you amazing weight loss and ll boost your
immunity you'll enjoy all winter's food you'll not miss any flavour because you
already know this that the recipe that I bought for you they are good for
weight lose
