Advantages And Disadvantages Of Social Media In Urdu

[Timmy Tatel]

Doyou ever ask yourself why is family important? In our world of pervasive screen time and social media, many of us have actually become less social in the ways that are not only beneficial, but essential to our mental and physical well-being. A Cigna study from the American Journal of Health Promotion indicated that excessive social media use is one of the biggest risk factors for loneliness.

We need in-person interactions to reap the full benefits of social connection. Those who experience less loneliness cultivate meaningful relationships, including a social network and a committed relationship.

Why is family important? Some advantages of spending time with family are increased happiness and satisfaction. Studies have shown that spending time with family can help reduce stress and anxiety, lead to a healthier lifestyle and lengthen your life. Family gives you motivation to be the best version of yourself. At Highland Springs you can enroll in family counseling where there are trained therapists that specialize in helping to restore family relationships.

Children who are spending time with their family have shown less risk of behavioral issues, such as violence and substance abuse. When they receive positive attention for positive behaviors, it increases their desire to continue those healthy patterns. Being with family and doing activities together also provides an outlet for pent-up emotions that could otherwise lead to unhealthy decisions. Family is so important when it comes to a child (or teenager) bringing problems to you, because your advice can allow them to become better equipped to cope with problems and make positive choices.

Spending time with family builds confidence for all of its members. Parents can teach children to build self-esteem through specific skills such as problem solving and communication. They can also model the ability to love oneself without degrading others. For parents and children, confidence grows simply with the knowledge that they are valued and appreciated by their loved ones.

The memories you create together will instill in children a desire to foster that same loving atmosphere in their own future homes. Family is so important because, through your example, your kids learn important caregiving skills that they can use one day. They may even practice now by copying your behaviors when they interact with siblings.

Stress also significantly affects aspects of physical health, such as fatigue, blood pressure, and heart health. The Annals of Behavioral Medicine conducted a study that found when people discussed hardships in their lives with a friend beside them (instead of alone), they had lowered pulse and blood pressure readings.

Healthy relationships could increase your lifespan up to 50%. Combine all the physical and mental health benefits discussed above, and you can see why family time has been linked to living a longer, healthier, happier life. Even those with unhealthy physical habits, but a strong social network live longer than those without these relationships.

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With multiple behavioral health centers across the Intermountain West, our goal is to be as accessible as possible for our clients. Our specialized therapists ensure that each counseling appointment is a neutral and comfortable environment. All counseling appointments are confidential. Please call us today for more information about our behavioral health services or fill out the form below to schedule your confidential counseling appointment.

Journalism has a large range of output among its entire media, and it is considered the most effective form of communication in the entire world.It is often said that any information communicated or relaying of the true events is journalism, but most definitely it is untrue. Journalism is all about putting ideas, events, comments, information and conflicts into context. (Rudin & Ibbotson, 2002).

Pakistani media has faced four dictatorships. The last one was the longest of all. Media has faced hardships at the hands of dictators, who imposed censorship, and many journalists have been killed during target killings. However, the revolution in the media industry was seen during the regime of former President and Retired General, Pervez Musharraf, who gave liberation to the media (especially electronic). There is also this theory that all this was done to show the world some liberal face to convince others of his legitimacy as a dictator.

According to a report published by International Media Support in 2009, the demography of Pakistani media reflects many linguistic and ethnic groups. There is a dividing line between English and Urdu sections of media. Mostly, the rural population opts for Urdu media; on the other hand, the urbanized elite class focuses on English media. These newspapers, TV channels and radio broadcasting have lesser audience/readership as compared to Urdu media. Apart from the division of English and Urdu, rural and urban, the media in Pakistan is further classified according to different regional languages; all of them are vernacular languages including Sindhi, Punjabi and Pashto (Balochi). The owners of different outlets and groups have a dominating influence on the media structure. In Pakistan, three media groups are considered to be huge and dominate the media industry, each having a political affiliation as well. Since these three media groups dominate both print and electronic media, they have a huge impact on politics and society. From the past couple of years, the on-ground situation for working journalists in Pakistan has not been ideal, as approximately twelve journalists were murdered, up to May, 2009; and then another six journalists lost their lives while performing their journalistic duties. Journalists are threatened and intimidated by both state and non-state actors. Politicians directly or indirectly pressure them. The most common tool utilized by any sitting government is to cut-off government advertisement. Governments also use PEMRA [Pakistan Electronic Media Regulatory Authority], to stop or pressure media outlets broadcasting news and views against government; by suspending the license. (International Media Support (Report), 2009).

According to different theories that have evolved in the field of journalism and communication, the gatekeepers are viewed as people who select and filter information. Mainly the process of gatekeeping/editing indicates controlling information passing from a filter or gate and has a relationship with enjoying various kinds of power, such as choosing news items or inter-mediating among professional and ethnic groups and others. The idea of gatekeeping started its evolution in the middle of the twentieth century. (Nahon Karine, 2009).

The theory of gatekeeping is among the oldest theories as far as the field of mass communication is concerned. It was given by a social-psychologist Kurt Lewin - according to this theory, gatekeeping is considered to be the process through which a large number of news items are reviewed and examined and filtered to a very few that are going to be telecast by the news media. These news items pass through various gatekeepers, such as reporters, sub-editors and news editors, before going on-air or in print, so a news story becomes a successful item after the decisionmaking of its various gatekeepers.

Gatekeeping is explained as a process that involves selection of information according to the level of importance and interest, and, in some cases, certain people, and, in other cases, a group decide how much of the information is to be published or on-aired. The gatekeepers/editors decide what is relevant according to their requirement. Information regarding important topics controversies and recent news stories are more often selected, as they would attract larger audience. Various gatekeepers decide what kind of information will be publicized, because each gatekeeper/editor always has his/her social, cultural, ethical and political influence. (Shabir Ghulam Prof., Safdar Ghulam, Imran Muhammad, Mumtaz Asad and Anjum Ali Ashraf, 2015)

In journalism, news editing involves the processing and packaging of news. It is an important portion of the editorial process, where editors transform reports and photographs into organized information. It is the function of editing that gives meaning to detailed text and photographs sent by reporters and photo journalists. It takes in the selected copy to be published. An editor is not directly part of gathering information, but he is the person, who helps reporters develop their stories. According to Emeranjo, an editor is a literary critic, gatekeeper, and a professional literary fault-finder, irrespective of his /her qualification, specialty, training, designation and other such things. An editor must have the following qualities: he should evaluate the work of reporters, and should make sure they follow standard usages. He should filter the news so that only relevant information is passed on to the reader/audience; he should find the faults; he should teach the reporters to take care of mistakes; he is not the one to catch stories but should stand between a reporter and reader. (Ukonu O. Michael, 2013).

Social media is the term used to refer the electronic communication that have become the most common activity through the Internet, these include social networking sites that help people to share their point of views and to follow friends, family and other people, it shows the trend of how people come to know about news, read and share it. Social media is the platform where people intermingle with each other without any restriction. During the 1990s different chat rooms and bulletin boards were kinds of social media used to share their interests and information. (Alice, 2013). Social media is considered to be a rapidly growing and always changing atmosphere; it stands on four pillars: communication, engagement, faith and transparency. (Rosa Sophie, 2013). Michael Dewing (2012) describes this term social media as a platform having a wide range of services that are Internet or mobile based. Blogs, wikis, social bookmarking, social networking sites, podcasts, forums, micro-blogging and status update services through the Internet are social media, and they are often called as Web 2.0.

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