TCC Cyclogy - Nutrition and Training

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TCC is pleased to announce a program on Nutrition and Training for cyclists as part of its Cyclogy series. The following is the agenda for the day: 07:30 to 08:00 - Breakfast 08:00 to 09:00 - All about Nutrition and Injuries 09:00 to 10:00 - Training Techniques 10:00 to 10:30 - Stretching, Warm up, Cool Down Exercises 10:30 to 11:00 - Mind Training 11:00 - Refreshments and Closure The timing for the above sessions are indicative and includes Q&A. The Stretching sessions will be conducted as a workshop and participants are requested to be suitably dressed. Please register through the following link http://tcccyclogy1.doattend.com/