Routine Names of Simplified 24 Style Taijiquan 24式簡化太極拳 套路名稱

[David Chen]

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24 式簡化太極拳 Simplified 24 Style of Taijiquan

1.起勢                 Commencing Form

2.左右野馬分鬃    Parting the wild horse's mane, left & right

3.白鶴亮翅        White crane spreads its wings

4.左右摟膝拗步    Brush knee & twist step on both sides

5.手揮琵琶        Play the pipa  

6.左右倒捲肱      Repulse monkey on both sides 

7.左攬雀尾        Grasp the bird's tail (left)

8.右攬雀尾        Grasp the bird's tail (right)

9.單鞭            Single whip

10.左雲手         Wave hands like clouds

11.單鞭           Single whip  

12.高探馬         High pat on horse

13.右蹬腳         Kick with right heel

14.雙峰貫耳       Strike opponent's ears with both fists

15.轉身左蹬腳     Turn & kick with left heel

16.左下勢獨立     Snake creeps down (left)

17.右下勢獨立     Snake creeps down (right)

18.左右穿梭       Jade lady weaves shuttles

19.海底針         Needle at sea bottom

20.閃通臂         Flash the arm

21.轉身搬攔捶     Turn, deflect downward, parry & punch

22.如封似閉       Apparent close-up

23.十字手         Cross hands  

24.收勢                Closing Form