East Park Pool Splash N Dash results, photos+

[Dina Pesenson]

Hi All, 

Second Splash N Dash courtesy of the East Park Pool community went from 4 participants to 11!! The word of the fun spread fast (also the local cross fit group ROCKS!)

Here is a photo album we will keep adding to. 

Here is the results document we will keep updated. (I'm missing the times from two weeks ago, I'll add those by tomorrow - unless James gets to them first).

These are every other Wed through the rest of the summer! Next one is Wed July 22 arrive by 6:45pm! No pool membership required, teams are welcome and it's only $5/person! Not sure about it? Come out to watch and cheer one time and then be ready to do the next one! You can learn more and sign up online.

Huge thank you to James W, East Park Pool board member for getting these approved and putting them on! These events do not make the pool money but are a volunteer effort that builds community and fun! Please consider supporting East Park Pool by sharing about it with friends and helping out/participating with these events! They are looking at putting on more fun events (pool volleyball, anyone?!) at the pool after hours so keep an eye on their website, social media and sign up for their email list.

Thank you to everyone who came out and helped or participated!! Please forward to SnD participants who are not in our AWESOME xc ski club (and tell them they should plan to join, do some trail work with us and learn how to xc ski :).

thanks,

Dina

[Dina Pesenson]

Hi all, 

Just reminder that Splash N Dash at East Park pool is tomorrow Wed July 22nd!  Check out their late season pass deals as well evening volleyball!

Volley dates: Jul 29, Aug 12 & 26

Splash & dash dates: Jul 22, Aug 5 & 19, Sep 2

Also, big thank you to Sanna, Siobhan, Lynn and Ann for running open practices. Pasting Ann's summary of options below. You are definitely missing out if you havent been. The amount of expertise between these folks is actually huge - definitely try each if you havent yet! 

Sundays 9:00-10:30am @ LAHS Track

Strength and technique for running and injury prevention, led by Lynn Bjorklund (whose HS 3000m track record went unbroken for 38 years). For those who dont know Lynn's running background you want to check these link 

and this is super cool too: SF New Mexican article 

Tuesdays 6:30-7:30pm @ the Los Alamos community Park (19th St. & Nectar St. across from the Tub). 

Hill bounding - Bring your poles.  Workout will include warmups, jog to the hill, hill bounding reps, return jog to park.  

* Social Tub-time after is optional, but helpful in building camaraderie. :)

Wednesdays 5:30-7:00pm @ Western Area Park

Strength and agility designed for skiing. Plyometric-style workout,

Sanna has a fun and challenging circuit, all the more fun with friends! 

OPEN PRACTICES: Open practices are open to all ages. They are announced on the club members and contacts email lists. Open practices will be adaptable to a variety of ability levels. While not a clinic per se, we are always happy to help folks learn. Please reach out if you are new to the group. 

ср, 15 июл. 2026 г. в 08:18, James Wernicke <james.w...@gmail.com>:

Hi all,

We're starting pool volleyball at East Park Pool tonight 7p and every other Wednesday, alternating with Splash & Dash. Thanks Dina for getting the word out.

Volley dates: Jul 14 & 29, Aug 12 & 26

Splash & dash dates: Jul 22, Aug 5 & 19, Sep 2