Wednesday Open practice 11/13 on snow

[Ann Satsangi]

Wednesday (Open practice) 11/13
5:45pm at Camp May road (Pajarito/Canada Bonita trailhead). 

Bring headlamps.  Classic/skate. All levels welcome. 

Open practices Mondays and Wednesdays will be adaptable to a variety of ability levels: Monday hills, and Wednesdays strength and agility.  

For Wednesdays on snow we will do a series of drills that are focused on balance agility and ski technique, while also putting in some strength training. The workout can be done on either classic or skate skis. While not a clinic per se, we are always happy to help folks learn. After the drills if the trail is suitable folks may choose to add some distance on their own.

Ann

[Ann Satsangi]

Open Practices are now at the ski hill: meet at the Camp May gate at the end on the Pajarito Ski Hill parking lot. When there’s snow we will ski. 

Monday, 5:30pm: Hills 

Wednesdays, 5:30pm: strength, agility, technique 

* Technique is you choice and the workouts may be done with either.  

* Bring a headlamp!

* Open practices Mondays and Wednesdays will be adaptable to a variety of ability levels. While not a clinic per se, we are always happy to help folks learn. 

* After the drills if the trail is suitable folks may choose to add some distance on their own.

OPEN PRACTICES: Open practices are open to everyone. They are announced on the club members and contacts email lists. We currently have two open practices per week: Hill Bounding on Monday, and Agility on Wednesday

* If you would like information about youth practices and programs - please contact Sanna Sevanto at: ssev...@gmail.com

[Ann Satsangi]

Monday 11/25 (Open practice): Hill skiing, meet at 5:30pm at the ski hill parking lot. Bring headlight. This is on your own as we have no coaches in town.

Wednesday 11/27: no open practice this week.  

OPEN PRACTICES: Open practices are open to everyone. They are announced on the club members and contacts email lists. We currently have two open practices per week: Hill Bounding on Monday, and Agility on Wednesday

* If you would like information about youth practices and programs - please contact Sanna Sevanto at: ssev...@gmail.com

Open Practices are now at the ski hill: meet at the Camp May gate at the end on the Pajarito Ski Hill parking lot. When there’s snow we will ski. 

Monday, 5:30pm: Hills 

Wednesdays, 5:30pm: strength, agility, technique 

* Technique is you choice and the workouts may be done with either.  

* Bring a headlamp!

* Open practices Mondays and Wednesdays will be adaptable to a variety of ability levels. While not a clinic per se, we are always happy to help folks learn. 

* After the drills if the trail is suitable folks may choose to add some distance on their own.

OPEN PRACTICES: Open practices are open to everyone. They are announced on the club members and contacts email lists. We currently have two open practices per week: Hill Bounding on Monday, and Agility on Wednesday

* If you would like information about youth practices and programs - please contact Sanna Sevanto at: ssev...@gmail.com

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