Open practices this week: hills M, strength W

[Ann Satsangi]

Monday - 4:00 hills at Pajarito. 

- Meet near the Camp May Gate   Instead of hill bounding we get to do the real thing! What a treat for Nov. we can do a little warmup and then take to the lower downhill slope for ski up/down. 

Wednesday - 5:30 @ Western area park 

- strength and agility. 

Ann

[Trail Runner]

Monday hills will be skier preference skate/classic :) either will be fine as the pacing is individual. 

 

We will warmup first so as to let down hill skiers finish. The Canada Bonita trail may be icy, so whatever you feel is best for you and feel free to bring both and even switch classic warmup and skate for hills. 

Ann

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