Kenmore Workouts
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Traci Cole
May 26, 2020, 9:19:43 PM5/26/20
to SWIFT
A couple of us have been paddling regularly in Kenmore through the winter and spring, and we welcome any of you to join us. We are currently paddling out of Squire's Landing, and starting this Friday we will be paddling Monday and Friday mornings at 11am. Monday will be intervals for an intense workout, Friday will be long distance paddles for recovery and aerobic endurance.
-Traci
Traci Cole
Nov 1, 2020, 7:14:41 PM11/1/20
to SWIFT
Shifting to winter schedule, we'll now be paddling Tuesday and Thursday mornings, still out of Squire's Landing in Kenmore at 11am.
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