Maureen,
These are wonderful goals! That is cool that your building has kayaks
for resident use. I'm very interested in learning to kayak this
summer. (just FYI there are some discounted kayak tours coming up
from Portland Kayak Company for SWF residents, one this month and one
next month - information in the E-Current).
As much as I enjoy walking on natural trails, I LOVE walking through
cute neighborhoods like you mentioned below. Looking at what people
have done with their gardens and landscaping is so fun. I used to
live in the Overlook neighborhood of North Portland, which was a
charming neighborhood for that. I have walked from the South
Waterfront up and through the Lair Hill neighborhood on occasion,
which is also a rather quaint little cute neighborhood.
Good for you on doing more yoga. I've also made a commitment to do
more yoga - going 3 early mornings per week, mostly vinyasa style
classes. I've never done this much yoga before and I'm feeling a
difference in how I connect with my surroundings and in my muscle tone
and flexibility. There are several yoga studios within around 10
minutes drive from our neighborhood; we are in such a central spot.
I'm mostly going to Yoga Pearl and Yoga Shala (southeast). They teach
shadow yoga at yoga shala, which I have never tried before, but am
intrigued by. For anyone interested in trying more yoga in our own
neighborhood, during the month of June our neighborhood's Grow Yoga
program is free! Free classes every Thursday at 6:00 pm in Atwater
Unit 808, with a complementary glass of wine afterward. We had 6
people attend the first class and are hoping for more this next week!
Heather
On May 5, 12:32 pm, Maureen Bennett <
dr.maureenbenn...@gmail.com>
wrote: