23/11/2009
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Sam Barnes
Nov 22, 2009, 2:23:16 PM11/22/09
to Sweatshop Running Groups - Teddington
Contrary to anything I might have said on Thursday, I won't be at the
shop tomorrow: I'll be there on Thursday instead (of course!).
Instead, one can expect to find a few different sessions ("workouts",
if you want to be North American about it!) outlined for those who
might want to hit the track.
Many thanks to those who made Thursday a very enjoyable way to spend
an hour of work time - I hope plenty of you can make it again this
week.
Remember that I am available by email through the week to help with
anything that you may be unsure of us with your training; if I can't
help, I'm sure I know someone who can.
Enjoy it out there.
shop tomorrow: I'll be there on Thursday instead (of course!).
Instead, one can expect to find a few different sessions ("workouts",
if you want to be North American about it!) outlined for those who
might want to hit the track.
Many thanks to those who made Thursday a very enjoyable way to spend
an hour of work time - I hope plenty of you can make it again this
week.
Remember that I am available by email through the week to help with
anything that you may be unsure of us with your training; if I can't
help, I'm sure I know someone who can.
Enjoy it out there.
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