[Callboard] Wellness DAY!

[Danielle Lydia Sheather via Callboard]

Dear TDAA,

SUU's Dance Program will be hosting a Wellness Day on Wednesday January 14th from 9:00am-4:00pm. The program will take place during regularly scheduled class hours. However, if you are interested in attending but have another TDAA class please reach out to your professor's to see if they will excuse you from class. You can also drop in and out as you wish. We simply ask that you come in quietly if a session has already begun. Below is the full schedule and events will take place in MC 116:

9:00–9:50 AM
Time Management: Goal Setting with Community Activity

10:00–10:50 AM
Yoga

11:00–11:50 AM
Strength Training

12:00–12:50 PM
BYOL & Snacks

1:00–1:50 PM
Body Mythology

2:00–2:50 PM
Mindfulness, Rest, & Journaling

3:00–3:50 PM
Nutrition

Danielle 

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Danielle Lydia Sheather, MFA  she/her   |   Associate Chair, Associate Professor of Dance

THEATRE, DANCE, & ARTS ADMINISTRATION, SOUTHERN UTAH UNIVERSITY

South Hall 101A  |   351 W. University Blvd. Cedar City, UT 84720 

E  danielle...@suu.edu |   P  (435) 865-8503

W  www.suu.edu/pva/ta | www.daniellelydiasheather.com

To set up a meeting during office hours click here