[SunnyvaleWest] Free Mind Body Wellness Workshop this Sunday at 3:30pm (Santa Clara)

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geeta_korimilli

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Jun 26, 2009, 5:15:57 PM6/26/09

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Dear All,

This is just a friendly reminder about the Mind Body Wellness workshop scheduled this Sunday. Here is more information.

When: June 28th, Sunday
Time: 3:30 PM
Where: The Art of Living Center
2370 A Walsh Ave Santa Clara CA - 95051.
Contact: Sudharshan @ 408-882-7687 (skadari@yahoo.com)
Admission: Free (RSVP required due to limited seating)

RSVP here: http://secure.artofliving.org/event_details.aspx?event_id=3441

It includes:

* Breathing techniques to deal with stress, control negative emotions and improve overall health
* Yoga & Guided Meditation.
* Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind.
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions

Best Regards,
Geeta.