[SunnyvaleWest] Professional Wellness month special workshops
lovely_taurian
Hi all,
Did you know that June is celebrated as the Professional Wellness Month?
In its spirit, The Art of Living Foundation has initiated series of free "Mind Body Wellness Workshops", scheduled every Sunday (3:30 PM) in June at the Art of Living's Santa Clara Center. Let's take this opportunity to learn some simple yet powerful tools to help us be much more efficient at whatever we do.
1. Date: June 7th, Sunday
Time: 3:30 PM
RSVP here: http://secure.artofliving.org/event_details.aspx?event_id=3341
2. Date: June 14th, Sunday
Time: 3:30 PM
RSVP here: http://secure.artofliving.org/event_details.aspx?event_id=3342
2. Date: June 21st, Sunday
Time: 3:30 PM
RSVP here: http://secure.artofliving.org/event_details.aspx?event_id=3393
In these workshops, you will learn breathing techniques that
* make your mind calm
* control negative emotions
* create a sense of well-being
* infuse your body with prana/life force energy
* detoxify through the breath
* increase energy and vitality
* Heal and harmonize the body, mind, and spirit.
It includes:
* Yoga & a Guided Meditation.
* Introduction to "Sudarshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind.
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
Regards,
Madhavi
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Bill Kurani
Regards
Bill - Knickerbocker Dr.
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Jeremy Hubble
Our children enjoyed the music and art camp as well as the music classes at the Music School on Fremont and Hollenbeck (http://www.themusicschool.org/).
The Department formerly known as Parks and Recreation in the city of Sunnyvale also has a number of different classes.
Jeremy
I am looking good hands on summer class(es) for Music, Dance and Karate Classes for 4+ year old kids preferably in Sunnyvale. If you folks know any please let me know
Regards
Bill - Knickerbocker Dr.
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