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"Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast?"Now more than ever, people are struggling with their mental health and Dr. Julie Smith delivers in a big way. If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!" -Nicole LePera, New York Times bestselling author of How to Do the WorkDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping .

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==)Read PDF Here > Why Has Nobody Told Me This Before?