Welcome Fall Foliage - Wahey Guru!

[Sundari Satnam Kaur]

Sat Nam Dear Friends!

I am happy to report that the Sundari Satnam Kundalini Yoga Center
managed the storm and flooding without damage. Like many others, we
have been reaching out and sending prayers to neighbors who are
struggling to cope with the disaster. Roads to Grafton are open and
returning to normal. It has been incredible seeing such determination
and commitment from road crews all over the state. We are very
grateful!

Things are getting very busy here. We are offering weekend classes on
Friday at 5:30 PM, Saturday and Sunday's at 9:00 AM. Come and stay at
the Inn and enjoy a mini-retreat in time to watch the beautiful colors
of foliage. Classes will run through November 13th. If you have not
attended lately, be sure to email or call when you would like to come
to a class.

We are also starting our second yoga study on Monday, September 19th
in Windsor and Thursday, September 22 in Grafton. This protocol is
very similar to last year's study. We had such amazing results that it
warrants another trial. The data from last year has been statistically
analyzed and a manuscript is in process. Although it will still be a
few months off, the manuscript will be posted on our website when it
is completed.

Please let us know if you are local and would like to join our study.
Perhaps you know of someone who would like to explore Kundalini Yoga
and wants to learn how to manage their stress and anxiety more
effectively. Pass along this great opportunity. It is not too late to
contact us to join the study.

We are starting a Teen Yoga Therapy Group in Windsor. It begins on
Monday, September 26 at 4:00 PM. It will run weekly over the next
several months. Participants will learn yoga breathing techniques,
strategies to cope with stress, kriyas and deep relaxation. Contact us
if you are local and have a teenager who might benefit.

We are only eight weeks away from November 11, 2011, the day Yogi
Bhajan marked as the beginning of the Aquarian Age. We will be
celebrating the day with Aquarian Sadhana (dawn and dusk) and other
wonderful activities. Watch for upcoming details.

Fall Class schedule:
Monday, 9:00 AM - Kundalini Yoga Class in Windsor - open to everyone
Monday 4:00 PM - Teen Yoga Therapy Group starts 9/26 in Windsor
Monday 5:30 PM - Yoga Study commences 9/19 in Windsor
Tuesday 6:30 PM - Kundalini Yoga Class continues in Windsor - open to
everyone
Wednesday 5:30 PM - Kundalini Yoga Class continues in Windsor - open
to everyone
Thursday 5:30 PM - Yoga study commences 9/22 in Grafton
Friday 5:30 PM - Kundalini Yoga Class in Grafton - open to everyone
Saturday 9:00 AM - Kundalini Yoga Class in Grafton - open to everyone
Sunday 9:00 AM - Kundalini Yoga Class in Grafton - open to everyone.

Wishing you the very best in health and happiness. Many blessings to
all.
Sundari Satnam Kaur