December 2011 Newsletter and Calendar

[Sundari Satnam Kaur]

"We are born perfectly spiritual beings, and spirit has no limit. We were born to have a human experience. Practice kindness, compassion and caring." ~ Yogi Bhajan

Greetings to all! Happy holidays!

The 2012 Calendar is posted on the website. I will be offering classes, monthly weekend retreats and a week long yoga retreat during the summer and early fall in Grafton. 

Start out the year with Aquarian Sadhana on January 2nd at 5:30 PM in Windsor. This is a fund raiser for the Yogi Bhajan Library of Teachings and the suggested donation is $20.  Space is limited. Reservations are required. We hope to continue offering Aquarian Sadhana on the first Monday of every month through the winter. Stay tuned!

Other new events beginning in January:
Deep Healing Circle will be held on January 16th at 6:00 - 8:00 PM. This gathering will provide an opportunity for healing through group consciousness. We will be doing yoga kriya, chanting and gong meditation using the mantra of Guru Ram Das. This will deepen our practice as we meditate for the healing of ourselves and others that need these blessings. The cost is $25. Space is limited. Reservations are required.

Prosperity Workshop, Monday, January 23rd at 6:00 - 8:00 PM. Learn the mantras and kriyas that bring opportunities into your life. Practice the meditations that offer abundance, happiness and well-being using the technology of Kundalini Yoga. The cost is $25. Space is limited. Reservations are required.

Future workshop topics (dates still to be announced in next newsletter) include Healing the Wounds of Love, Venus Kriyas (meditating with a partner), and Healing Depression and Grief. 


For those of you who are local, I have some important updates regarding classes in Windsor:

• No classes the week of December 26th - December 30th.

• Any class that gets cancelled due to weather will be posted on Face Book and the website. If you are not sure, check there.
  

• New prices for class effective January 1st - $20 drop-in, $54 for 3 classes and $90 for 6 classes. The set can be used for any regular class but they are only good for 2 months from the time that you purchase them.

•  For anyone who has paid for classes and has still have not used them all, come back and use them before January 15th.
  

• Classes continue in Windsor Monday 9:00 AM, Tuesday 6:30 PM, Wednesday 5:30 PM. New for 2012, classes will run as a 6 week series and start the week of January 2nd. This first series will focus on the chakras. Attendance at all six classes is recommended but not required.  
  

Stay in touch. Let me know how you are doing. I always love to hear from you.

Many blessings to you,
Sundari Satnam Kaur