๐๐ฎ๐ข๐ฅ๐ ๐š ๐๐š๐ข๐ฅ๐ฒ ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐Ÿ๐จ๐ซ ๐ข๐ง๐ง๐ž๐ซ ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐ฉ๐ž๐š๐œ๐ž

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Garima

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Feb 5, 2025, 10:09:56โ€ฏPMFeb 5
to SuLIns (Sustainable Living in India)
๐๐ฎ๐ข๐ฅ๐ ๐š ๐๐š๐ข๐ฅ๐ฒ ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐Ÿ๐จ๐ซ ๐ข๐ง๐ง๐ž๐ซ ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐ฉ๐ž๐š๐œ๐ž
โ€ข Learn the fundamentals of non-judgmental awareness.
โ€ข Understand the emerging findings from neuroscience.
โ€ข Build your mindfulness practice with the power of community.

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Faculty: Sundeep Kapila | co-founder of Swasth | MSc Yoga | ex-McKinsey | B.Tech from IIT Bombay, currently pursuing PhD in Bio Electronics | Professional Coach | Somatic Experiencing Practitioner | Lown Scholar at Harvard School of Public Health

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