𝐒𝐭𝐞𝐩 𝐢𝐧𝐭𝐨 𝟐𝟎𝟐𝟓 𝐚𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐘𝐎𝐔!

[Garima]

Dear all,

Announcing our 2025 calendar from Jan to Mar 2025, to help you be the best version of you - physically, mentally, emotionally, socially and spiritually.

Pick from 5 workshops, each designed for 𝐬𝐦𝐚𝐥𝐥 𝐠𝐫𝐨𝐮𝐩𝐬, with a 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐜𝐨𝐧𝐬𝐮𝐥𝐭, and 𝐥𝐢𝐟𝐞𝐭𝐢𝐦𝐞 𝐚𝐜𝐜𝐞𝐬𝐬 to resources:

1. Aahaar: Transform your relationship with food; 6 Saturday afternoons; Jan 18 - Feb 22
2. Vichaar: Move from reaction to response; 5 Saturday mornings; Jan 25 - Feb 22
3. Geeta of Ramayana: Timeless wisdom for victory in the battle of life; 5 Sunday nights; Feb 2 - Mar 2
4. Dhyaan: Build a daily meditation practice; Mon-Fri mornings; 2 weeks: Feb 17 - 28
5. RISE (for Women): Step beyond limitation, rise to your essence; Mumbai/Pune Cohort: Mar 14-16; Bangalore Cohort: June 6-8

Secure your seat and avail the early bird fee in December.

Know more: https://www.swasth.org/workshops/
Enroll at bit.ly/swasth-apply
Enquiries: +91 99878 30945

PS:  As a non-profit, we are committed to enabling wellbeing for all. Those with a genuine financial need can apply for a scholarship in the Enrollment form. We encourage you to apply if you are a student / single parent / currently not working / retired or senior citizens / working in education / non-profit / healthcare or wellbeing / public sector.

Thanks,

Garima

Founder, The Swasth Institute