Practical Vedanta: Ancient wisdom for the 21st century mind

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Garima

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Mar 19, 2025, 8:42:06 AMMar 19
to SuLIns (Sustainable Living in India)

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Join us for ‘Practical Vedanta’, a workshop anchored in the profound wisdom of the Isha Upanishad, a text regarded to be so rich, that it can be studied for lifetimes.


This offering simplifies, and makes accessible, this ancient text that captures the why, what and how of living a wholesome life.


We curate for you, a bias-free space that helps you understand the theory and practice the techniques that facilitate spiritual growth. The workshop is centered on the philosophy of ‘and’, and it nudges you to develop an integrative perspective on the dualities of life.


We discuss philosophy, science and spirituality, through a modern, ‘practical lens’. We go beyond simply translating the text, we collectively engage in meaningful discussions and derive meaning for ourselves. 


This workshop is for you if you are looking to 

Satiate your curiosity about spirituality, on your own terms

Feel connected to yourself, accept and align with your values

Take a pause, evolve, and develop consciousness in everyday actions

Apply tools from Vedic philosophy to experience inner peace 


Curriculum Highlights: Deeply researched content, engaging in the questions of the modern world through the Isha Upanishad

How do I look at the bigger picture & define the goal of my life? 

Reflect on, and understand what the Isha Upanishad says about the goal of one’s life, and what that means in the modern context 

How do I incorporate learnings from the Upanishads in my daily life?

Seamlessly weave Vedantic principles and concepts into your life, through experiments & bite-sized theory

How can I move towards and achieve my goals? 

Inculcate self-led practices, verses and apply time tested tools to grow through simple actions, activities and exercises


Faculty: Sundeep Kapila | co-founder of Swasth | MSc Yoga | ex-McKinsey | B. Tech from IIT Bombay (Computer Science), currently pursuing PhD in Bio Electronics | Professional Coach | Somatic Experiencing Practitioner | Lown Scholar at Harvard School of Public Health

Know more: https://www.swasth.org/workshops/
Enroll now: bit.ly/swasth-apply
𝐄𝐧𝐫𝐨𝐥𝐥𝐦𝐞𝐧𝐭 𝐜𝐥𝐨𝐬𝐞𝐬 𝐞𝐧𝐝 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤



Garima,
The Swasth Institute
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