Healing Trauma Circle: A 12-Week Somatic Exploration Based on Peter Levine’s Work

[Shalu Saharan]

Dear people, 

This 12-week journey is inspired by Healing Trauma by Peter Levine, the founder of Somatic Experiencing®. His pioneering work shows how trauma is stored in the body and how gentle, body-based practices can help release it—restoring safety, resilience, and aliveness.

Each week, participants will be guided through a somatic practice from the book, allowing the body’s natural healing intelligence to unfold.

Sessions are 45 minutes long and will be co-led by Pranav and Shalu from the Living Consciously team.

Dates:

May (16th, 23rd, 30th), June (6th, 13th, 20th, 27th), July (4th, 11th, 18th, 25th), and August (1st), 2025 | Fridays

Timings:

8:00 PM – 8:45 PM (IST)

Platform:

Zoom

Note:

You will also receive a recording of each session to support your daily practice throughout the week.

For more details exploring week wise theme please go to https://www.livingconsciouslyy.com/trauma-healing

Shalu

Living Consciouslyy

 

Living Consciouslyy is an initiative to ensure emotional healthcare and spiritual growth opportunities for everyone. To learn more about Living Consciouslyy, please visit our Website Facebook page or subscribe to our channel on Telegram.

Disclaimer-
In the spirit of Living Consciouslyy's transparency and open communication, this message is intended for the designated recipient only. The information contained herein may be sensitive and should be treated with discretion. If you believe you have received this message in error, please kindly reply to notify us and permanently delete it. We appreciate your cooperation in maintaining confidentiality.