Upcoming Spaces at LCF | Art of Relationships, Vocal Sound Healing
Shalu Saharan
We are gently opening registrations for the following upcoming programs, created to support deeper awareness, healing, and reconnection across different layers of our life journey. These offerings are rooted in compassion, nervous-system awareness, and experiential learning.
1) Art of Relationship
A 5-Week Journey: From Protection to Connection
(Integrating Attachment Theory, Internal Family Systems (IFS), and Expressive Arts)
Dates: February 18th- March 18th, 2026
Time: 7:30 – 9:30 PM IST
This five-week experiential journey is designed to support a deeper understanding of how our early relational experiences continue to shape the way we connect today- with parents, partners, children, colleagues, and authority figures.
Rather than remaining at an intellectual level, this work invites you into lived exploration. Through a thoughtful blend of psychoeducation, self-reflection, expressive arts, and somatic practices, participants are supported in recognizing their relational patterns with greater clarity, compassion, and choice.
Together, we will explore how protection strategies were formed, how they once served us, and how new pathways toward safety and connection can gently emerge.
Weekly Themes:
Week 1: What happened to us & the blueprint of secure connection
Week 2: The fear of abandonment & the search for reassurance
Week 3: The protection of distance & the longing underneath
Week 4: When safety feels dangerous & navigating inner contradictions
Week 5: Integration & creating your path forward
For Full Details:
https://www.livingconsciouslyy.com/art-of-relationships
2) Healing Your Voice & Inner Child
A 4-Week Experiential Series for Release and Reconnection
(Integrating Vocal Sound Healing & Inner Child Work)
Dates: February 21st – March 14th, 2026
Time: 7:30 – 9:30 PM IST
This four-week series invites you to meet your voice not as something to perform or perfect, but as a living bridge between your body, emotions, and inner child.
Through gentle vocal sound practices, guided expression, and trauma-sensitive inner-child work, participants are supported in releasing held emotions, restoring a sense of inner safety, and reconnecting with parts of themselves that may have gone quiet over time.
This is a space to move slowly, listen deeply, and allow your voice to become a resource for regulation, self-connection, and empowerment.
Structure:
Weeks 1 & 2: Voice, Awareness & Emotional Release
Weeks 3 & 4: Inner Child Healing, Soothing & Empowerment
For Full Details:
https://www.livingconsciouslyy.com/voice-innerchild
We look forward to walking alongside those who feel called to this work, and to co-creating spaces that honor safety, presence, and authentic connection.
With care and grounded presence,
Living Consciouslyy
In the spirit of Living Consciouslyy's transparency and open communication, this message is intended for the designated recipient only. The information contained herein may be sensitive and should be treated with discretion. If you believe you have received this message in error, please kindly reply to notify us and permanently delete it. We appreciate your cooperation in maintaining confidentiality.