Dr. Stephen Sinatra, Jonny Bowden Spread Cholesterol Truths On The Dr. Oz Show

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Fran

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Dec 16, 2012, 7:15:59 PM12/16/12
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"Dr. Stephen Sinatra, Jonny Bowden Spread Cholesterol Truths On The Dr. Oz Show"

OK, this show  (Dec 3, 2012) reached millions, still some misinformation from Dr Oz, but WOW, it's a great start. Jimmy Moore's list of "key takeaway points" is impressive. Read and view show segments from this link: http://tinyurl.com/bv3bdwu

Fran ~ Group Owner
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Here are the key takeaway points from this episode:

  • Dr. Oz described this as his "most important show" on cholesterol
  • The "higher your cholesterol, the longer you'll live" message
  • Blaming cholesterol on heart disease is like blaming firemen for fires
  • Beef, butter and dairy are good for you because saturated fat is good
  • Cholesterol-lowering drugs (like statins) "don't work" for many
  • There are other causes of heart disease that have been missed
  • Cholesterol does not cause heart attacks as has been believed
  • Half the people with "normal cholesterol" have heart disease
  • There are key bodily functions that cholesterol serves in us
  • What we've been taught about cholesterol is like the flat Earth belief
  • Well-meaning doctors don't have time to read the details of research
  • Total cholesterol really doesn't matter at all
  • The "root cause of heart disease is inflammation" and "sugar is the villain"
  • Sugar is what will "gunk" up the vessels, not fat and cholesterol
  • Statins are NOT safe and they are ineffective
  • Statin drugs are lower cholesterol but with "tremendous side effects"
  • Women and children have little need for statin drugs
  • Women in 30s & 40s on statins told they will die from high cholesterol
  • Less than 1% of women in Dr. Sinatra's practice are on statins
  • Statins are too easy to give patients, but higher side effects
  • Severely under reported side effects from taking statin drugs
  • Children especially need cholesterol for proper development
  • Statin drugs can lead to diabetes, cancer and more health issues
  • 65% of doctors never report side effects from statin drugs
  • Lowering inflammation can happen with foods, lowering stress, sunshine
  • Keeping your heart healthy is not the same as lowering cholesterol
  • Food can be a "potent option" for improving your heart health
  • The "particle size test" promoted heavily at the end
  • Not all LDL is harmful to your body
  • Large, fluffy LDL can't get into the artery wall
  • You want to avoid having Pattern B LDL particles
  • Ask your doctor to get this particle size test
  • If you have a lot of B particles, there are issues
  • This is a "big change" about the role of cholesterol
  • Most insurance pays for the particle size test
  • If your doctor wants to give a statin, "push back"
  • Don't panic when you get "high" cholesterol
  • It's the sugar in your diet that's the problem

Barry and Marjorie Shapiro

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Dec 16, 2012, 7:40:14 PM12/16/12
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Wow!  That's progress.  Dr. Oz is watched by millions. 
 
This is an early Christmas present.
 
Happy Holidays
Marjorie 
 
 
 



Barry and Marjorie Shapiro
PO Box 237
227 Hickey Hill Road
Sheffield, Massachusetts 01257




 

Date: Sun, 16 Dec 2012 16:15:59 -0800
From: sos....@gmail.com
To: stopped_o...@googlegroups.com
Subject: {stopped_our_statins} Dr. Stephen Sinatra, Jonny Bowden Spread Cholesterol Truths On The Dr. Oz Show
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