MINDFUL GARDENING WORKSHOP
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Melissa Bridges
Jul 7, 2014, 4:25:49 PM7/7/14
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MINDFUL GARDENING WORKSHOP
Saturday, June 12 9-10
am
Community Garden, Old Center Rd.
Mindfulness
is a technique of focused awareness that has its roots in Buddhism. It allows the
present moment to be vividly tangible, heightens the senses, and increases our
ability to think clearly.
The Mindful Gardening workshop explores the activity of gardening as an exercise
for both body and mind. Learn how mindfulness can bring an extra layer of
consciousness to happenings in the garden.
This
workshop will be led by staff from Karme Choling, a Shambhala meditation
retreat center located in Barnet.
Please join us on Saturday at 9 am
for this inspiring workshop!
Melissa Bridges
Jul 7, 2014, 4:31:50 PM7/7/14
to stjfo...@googlegroups.com
MINDFUL GARDENING WORKSHOP
Saturday, July 12 9-10
am
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