Training is ON tonight :)

[Luke Tobiasiewicz]

Cat and I will be there early (6:45) to do a bit of American Football throwing / catching practice if anyone wants to come along and throw / do fitness. We will do a bit on forcing and then get playing a game :) Plan:

7:30 = Throwing

7:45 = Warm up

8:00 = Forcing skills

8:20 = Break Force Drill

8:40 = Lead Pass Drill 8:50 = GAME TIME

9:50 = Warm down