Case Study : Transformation of a seeker – Overcoming negative thinking and anger with spiritual practice
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Hello,
As a child I believed that God existed, but He never took any particular form. My family is of Chinese background and we follow some Buddhist beliefs and traditions but not so strictly. Starting from when I was around 10 years of age, on and off I would try to speak with God, usually at night before sleeping to thank Him for looking after my family and ask Him to continue to look after us. Whenever I was in any sort of trouble or if I was close to meeting with some serious accident, I would remember God at those times.
At a young age my parents began having marital problems and often it would play out at home in front of us. I have two other sisters, but out of the three of us my mother would confide in me about the things my father did and said to her. It was disturbing for me to hear what she told me and I began to develop anger towards my father.
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Transformation of a seeker – Overcoming negative thinking and anger with spiritual practice
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