Fwd: Yoga Vs Drinking...

[Sathish Babu S G]

--

Research confirms that drinking gives you the same benefits yoga does!!! 

 

Savasana 
Position of total relaxation.    


Balasana 
Position that brings the sensation of peace and calm.  


Setu Bandha Sarvangasana 
This position calms the brain and heals tired legs. 


Marjayasana 
Position stimulates the midriff area and the spinal column.   


Halasana 
Excellent for back pain and insomnia.   


Dolphin 
Excellent for the shoulder area, thorax, legs, and arms.  


Salambhasana 
Great exercise to stimulate the lumbar area, legs, and arms. 


Ananda Balasana 
This position is great for massaging the hip area. 


Malasana 
This position, for ankles and back muscles.  

Pigeon 
Tones the body, and builds flexibility and helps get rid of 'stress'. 
So in the interest of healthy relaxation ...  let's start drinking !! .............. 

Just to let you know  I'm thinking of you today.   No  matter what situations life throws at  you....  No  matter how long and treacherous your journey may seem..  Remember  there is a light at the end of the tunnel.  You're laughing aren't you?       That's good 'cause my job here is  done!  Have a great day and remember to give thanks....  Cats are so dramatic!   Now that I made you smile, pass it on to someone else who needs a laugh today!

--