Weekly Art of Living Part1 program
Ashram courses
Dear ones,
Art of Living International Centre :
Welcome to the Art of Living International Centre, your home away from home. The campus spread over 70 acres, featuring five hills and a beautiful lake, takes you far from the hustle and bustle of urban chaos. The ashram is one of the most ideal locations for a quiet and peaceful retreat. Rest and rejuvenate the mind and body in the best way possible at Ashram's serene and beautiful environment.
The enchanting environs and the invigorating schedule is sure to do wonders for anyone. For more information, visit www.vvmvp.org
Art of Living Program:
This program is designed to bring back the simplicity and joy in daily life. It teaches powerful breathing techniques (like Sudarshan Kriya) and practical wisdom to keep the body energized and the mind free and at ease. The techniques taught on the course can easily be practiced at home.
Stress gets stored as toxins in the body and manifests as negative emotions in the mind. It can sap our energy, create tension in our relationships, affect our health, and keep us from enjoying what we have. The Art of Living program is a powerful and effective program that removes stress and allows you to find greater peace, energy and joy for a lifetime.
Dates: Friday – Sunday (every week)
Check in: By Thursday evening.
Check out: By Sunday evening.
Course begins at Friday morning 9 AM, ends at Sunday evening 6 PM.
Medium of instruction: English
With effect from Decemeber1st, program contribution (for resident Indian nationals): Rs 4000 (inclusive of food, Triple sharing accommodation during course dates & program donation).
Please Note – It is recommended to carry loose comfortable clothes, umbrella, torchlight and water bottle.
On the spot (walk-in) registrations are available.
Upcoming ashram program details are available at www.vvmvp.org
We look forward to hosting you at the ashram.
Kind Regards
Events Team
Bangalore Ashram