Weekly Sahaj Samadhi Course

[Bangalore Ashram Courses]

Dear Ones,
 
We are pleased to announce Sahaj Samadhi Meditation course at our ashram on every week Friday to Sunday (2-3 hours a day)
 
Art of Living International Centre:
Welcome to the Art of Living International Centre, your home away from home. The campus spread over 70 acres, featuring five hills and a beautiful lake, takes you far from the hustle and bustle of urban chaos. The ashram is one of the most ideal locations for a quiet and peaceful retreat. Rest and rejuvenate the mind and body in the best way possible at Ashram's serene and beautiful environment.
 
The enchanting environs and the invigorating schedule is sure to do wonders for anyone. For more information, visit www.vvmvp.org
Sahaj Samadhi Meditation
The experience of meditation can take us beyond the usual mental stress and emotional agitation to a calm, centered place. Sahaj Samadhi Meditation is a graceful and effortless meditation.
Benefits: Sahaj Samadhi means effortless transcendence. Participants learn to let go of all tensions and stress, providing the mind with a much needed deep rest. It allows the conscious mind to settle deeply into itself. It is only in the present moment that we find true happiness. As the mind settles down, it centers itself more and more in the present moment and experiences a natural state of joy.
Course Details: In just three sessions of two hours, we learn to tap the depths of our nature. After the course we can use this simple meditation practice to overcome the effects of inevitable stressful situations and make a positive impact on the quality of our lives.
Dates:
Course Happens 2-3 hours a day on Friday, Saturday & Sunday along with Weekly Part II (Advanced) course
 
Medium of instruction: English / Hindi
 
Course contribution (for resident Indian nationals): Rs 1500 (program cost). Stay Charges are extra.
 
On the spot (walk-in) registrations are available.

Upcoming ashram courses details are available at www.vvmvp.org
 
Please inform everyone!
 
Kind Regards
Events Team
Bangalore Ashram 
www.artofliving.org