3 or 5mm LED's don't make a difference regarding power requirements.
Just take the LED size of your choice and search for a 'low current'
version.
Those types emit plenty of light at low currents (2-5mA) instead of
the 20mA that 'normal' LED's require.
When using an LC type all you need to do is raise the resistor value
to 470 or 560 Ohms for appropriate current limiting.
Marc
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