Updates IMPORTANT NEWS AND CHANGES

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Spirit Fitness

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Oct 23, 2011, 8:22:52 PM10/23/11
to SPIRIT FITNESS TRAINING Austin, Texas
All - please takt time to note the following changes to private group
schedule. The following change are effective immediately. IF you have
NOT COMPLETE

AS PER REQUEST:

WEEKDAY MORNING WORKOUTS:

MEET AT 530AM on Tuesday, Thursday and Fridays. The MONDAY AND
WEDNESDAY sessions are discontinued due to low attendance.

Monday, Wednesday and Friday 10AM Mobility group continues to meet as
scheduled.

SATURDAY 730AM GROUPS continue to meet. As event season approaches,
the Saturday workouts will focus on DISTANCE AND MILEAGE for Runners
and Walkers.

SATURDAYS at 830AM: GROUP CONDITIONING with NATHANIEL SMITH.

830AM GROUPS MEET AS SCHEDULED Monday-Friday.
Brian Rainey will lead Mondays at 830AM with a boxing conditioning
session
Joanne B will lead Tuesdays and Thursdays at 830AM
Jennifer Worth will continue to lead the Wednesday sessions at 830.
Mike Jimenez is on board for Fridays at 11 am
Attendance at 830 sessions has been sporadic. Let's try to get back on
track this week.

WEEKDAY AFTERNOONS:
MONDAY- FRIDAY at 12:15 has openings!
PRIVATE GROUPS MEET AT 415PM M-F
****NEW AFTERNOON CLASSES ( available to members, non members require
class cards to attend. Information on class cards can be found on the
website www.spiritfitnesstraining.com)

MONDAY AND WEDNESDAY 530PM CLASS ( TRX/VipR and Ropes Conditioning
Tuesday and Thursday 530 PM CLASS- Yoga, Pilates, Matwork Training

*** PLEASE NOTE THAT CLASSES are open to members (no charge) and
nonmembers (with a class card purchase)

Membership Update: With the new space just about complete. You can
expect cardio training machines to arrive within the next few weeks.

Membershiip at the gym at a rate of $55 per month with a 12 month
commitment and at $65 per month, month to month. ONLY MEMBERS RECEIVE
ELECTRONIC KEY ACCESS TO THE FACILITY. ONLY MEMBERS are allowed to
bring children to the facility.

Our private groups and private training clients are our priority.
Programs continue to grow and I appreciate you spreading the word
about what we do. ALL TENURED CLIENT rates remain the same.

Once again, I thank you for your patience. The journey to create a
community based fitness facility has been a long and arduous one. I
continue to pray, hope and believe that a service focused wellness
facility can be realized.

Sincerely,
Joanne










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