Is It okay to have a bed tea in early morning!!!

[Ravinder Sharma]

We start our day with some drinks. Mostly it is few sips of Tea/
Coffee. With these few sips we feel energetic. This is because of the
caffeine and other constituents present in these drinks. These give a
boost to the metabolism betterly saying catabolism of the body and as
a result there is breakdown in energy resources in the body (As these
drinks are having almost nil energy value so body have to work out on
the energy it is conserving to support the excitement produced by the
Tea/ Coffee.) Besides this these drinks stimulate wear and Tear in the
body which initiate the production of toxins in the body in very start
of the day. In this way we are stressing our kidneys, heart, liver,
brain and muscles unnecessarily by these sips of early morning Tea.

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