"ping -f" is a pretty good way of stress-testing a LAN.
You can also use "time ping -s 1000 -c 1000 -i 0.0001 host" or so to send
approx 1 MB via 1K packets, and divide. Using ftp or fetch or something that
provides a speed rate is a little easier, if something running those services
is handy...
--
-Chuck
Yes, Tptest. Setup a tptest server on your network and use the client to
connect to your own tptest server.
/BH