Like every piece of gear you wear on your body day in and day out, fitness trackers are incredibly personal. Sure, they have to be comfortable and attractive, but they also must fit your lifestyle, as well as when and how you like to work out. Do you bike, row, or do strength training? Do you run on trails for hours at a time, or do you just want a reminder to stand up every hour? Do you want to wear it on your wrist or on your finger or tuck it into your bra?
This year's Charge 6 (7/10, WIRED Recommends) now has many integrations from Google, Fitbit's new parent company. The redesigned app looks much more modern and is much better organized. You can now get directions from Google Maps, pay with Google Wallet, and control your music with a YouTube Music Premium subscription. You can also check your skin temperature and your 24/7 heart rate readings, take ECGs, and track your activities and sleep schedule in the newly Google-fied app. The battery charge lasted well over a week, and the physical button is back, baby! Finally, this all comes in a package that costs $160.
One of the biggest pain points with fitness trackers is how each has its own proprietary charger. If you're used to the convenience of charging your phone and earbuds on all-purpose Qi wireless charging pads, hunting for a specific charger can be an annoyance. The Vivomove Trend (8/10, WIRED Recommends) is the first Garmin to have wireless charging, and it works!
The watch also has a new feature called Double Tap, which borrows from Apple's accessibility learnings. The accelerometer, gyroscope, and optical sensor will detect the minute shifts as you tap your index finger and thumb on your watch hand twice to activate the primary button on your watch screen; it's nice for stopping and starting music or timers around the kitchen. It's compatible with WatchOS 10, which has new watch faces, app redesigns, and more health-related features. You can also find most of WatchOS 10's updates on the second-gen Watch SE, but you won't get the more advanced health sensors like wrist-based body temperature sensing.
If all you want is a simple health tracker that will track your steps and your sleep and let you know when someone is calling, the internet's marketplace is awash in knockoffs of this fitness tracker. For $80, you might as well get the original instead. This year, Fitbit released the latest version of its hugely popular Inspire, which thankfully (in my opinion) does not use Wear OS. Instead, it continues to use Fitbit's clear and easy Fitbit app, has a pedometer, tracks SpO2 and sleep, and comes with a wide array of watch faces and accessories.
It wasn't all easy-peasy. I had some connectivity issues and had to restart my phone when the Inspire 3 wouldn't update the time zone for a day or two. The Inspire 3 also regularly overestimated how much sleep I'd gotten, which made me mistrust the new Sleep Profile feature. For two months, I had a chronic nighttime cough; the Inspire 3 regularly logged me at seven hours a night because I was lying still, while switching to a more sensitive fitness tracker put me at a much more accurate five. However, if you have no health issues, it is more reliable and accessible than a knockoff Inspire 3, and Fitbit regularly puts its trackers on sale.
For all its faults, the Google Pixel Watch 2 (7/10, WIRED Recommends) is by far the most attractive fitness tracker in this lineup and the hardest to take off my wrist. This year's iteration was everything that reviews editor Julian Chokkattu wanted to see in last year's release. It ships with Wear 4, Google's latest operating system, and has a speedy processor which makes it easy to track health metrics and view them in the lovely updated Fitbit app. Those now include electrocardiogram readings, sleep tracking, heart rate readings, and blood-oxygen measurements, along with a new feature borrowed from Fitbit called Body Response which uses an electrodermal activity sensor (cEDA), along with heart rate and skin temperature, to tell you to take a walk when you're stressed.
The best running watch will probably always be a Garmin Forerunner. The line is one of Garmin's oldest and goes all the way from the bare-bones Forerunner 55 ($200) to the spendy Forerunner 965 ($600). They all have different graduated specs and features; for example, the less expensive ones have cheaper displays and no blood oxygen sensors. However, all have access to multiple satellite systems for accurate positioning, as well as access to Garmin's proprietary training algorithms. Garmin's suggested workouts are flexible.
My colleague Simon Hill found the health features to be comprehensive and generally accurate, including the new temperature tracker; I tested it as well and found that it wasn't quite sensitive enough to predict my menstrual cycle with the accuracy of the Oura Ring (see below). It also doesn't have onboard GPS and many features are locked behind a $10/month subscription. If this is a bit too pricey for you, you may want to consider the ScanWatch Light ($250), which doesn't have the ECG, irregular heart rate warnings, blood oxygen, or temperature tracking but costs $100 less.
As my colleague Simon Hill points out, smart rings have grown enormously in popularity since the Oura debuted in 2015. If you want a simple, understated smart ring and don't want to get another subscription charge per month, the Ultrahuman Ring Air (7/10, WIRED Recommends) is a great place to start.
This lightweight, unobtrusive ring has an infrared photoplethysmography (PPG) sensor, a noncontact medical-grade skin temperature sensor, a six-axis motion sensor, and colored LEDs for heart rate monitoring and blood oxygen saturation. It also has IPX8 water resistance, so it's fine to wear in the shower or pool, and the battery life lasts for about four days. Hill notes that the sleep tracking is excellent, but the workout tracking leaves something to be desired.
However, it's still a G-Shock. The battery lasted 10 days; the display is clear and easy to read; the buttons are pleasantly clicky and easy to navigate; and it's much, much lighter and easier to wear than other G-Shocks I've tried. The data on sleep collection also goes into much deeper detail than any other tracker I've tried. If you've always wanted a smart fitness tracker but were wedded to your classic Casio, this is the one to try.
The next iteration of Apple's rugged outdoor watch (8/10, WIRED Recommends) has a faster new chipset, second-gen ultra-wideband chip, and compatibility with WatchOS 10. It also has a new, shockingly bright 3,000-nit screen that is theoretically useful for looking at your watch amid the bright, snow-reflective glare. I didn't notice a difference on a sunny day at the river between the 3,000 nits of my watch and the 2,000 nits of the iPhone 15, but maybe you will!
Apple has mostly given up on the idea that you will ever be without your phone, and many of the Watch Ultra 2's most useful features are seen only in conjunction with your iPhone. For example, you can look at offline maps only when you are within Bluetooth range of your iPhone and have downloaded them beforehand. In WatchOS 10, starting a cycling activity on your watch turns your phone into a de facto bike computer. A Watch Ultra 2 and iPhone combination doesn't work quite as well as a dedicated sports watch, but it works well enough, especially if you also want the full smartwatch functionality that an Apple Watch provides. It's also worth noting here that, like the Series 9 above, you can now only buy the Watch Ultra 2 with the blood oxygen sensor disabled from Apple's website.
Most fitness trackers have a built-in heart rate monitor, but if you're engaging in long sessions of intense aerobic activity, you'll get greater accuracy if you use a separate strap on your bicep or around your chest. Of the heart rate monitors that we tested, my colleague Michael Sawh likes Polar's the best. Polar replaced the typical loop-and-hook connector with a much more comfortable buckle connector, along with small silicone dots to make sure the monitor stays in place.
Comfort and security means that the readings are much more accurate; Sawh saw (haha!) no drop-outs or underreporting or overreporting of data. It also has built-in memory and ANT+ connectivity, so you can connect to other equipment like bike trainers. You also don't have to replace the battery for up to a year.
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