Books on Yoga & Meditation
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Books on Yoga & Meditation Published under our Imprint: Sri Satguru
Publications.
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1. Beyond The Mind/ David Frawley **
ISBN: 81-7030-607-8, Series: Sri Garib Das Oriental Series No. 28
About the Book
David Frawley is the author of many books on the spiritual traditions of
India and is one of the few Westerners ever recognized in India as a
Vedacharya or teacher of the Vedic Tradition. Beyond the Mind presents the
essential knowledge and insights taken from his in-depth studies free of any
technical terms for the benefit of the broader audience of all those
interested in the fundamental issues of human life. Beyond The mind is a
profound examination of the nature of the mind and of what we call reality.
It raises fundamental questions as to the nature of the self and the nature
of the world. It is a provocative challenge to all that we commonly believe
and know that can help us move into an entirely different dimension of
being, in which alone may be the solution to our present personal and
collective problems.
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2. Dzog Chen Meditation- rdor sems thugs kyi sgrub pa'i khrid yig rab gsal
snang ba/ Explained in Tibetan by Khamtul Rinpoche in English and briefly
annotated by Gareth Spartham, US$ 10
ISBN: 81-7030-407-5, , Series: Bibliotheca Indo-Buddhica Series No. 133
About the Author
Gareth Sparham is unusual in that he is a respected academic and also has
been a Buddhist monk for twenty years. He presently teaches at Langara
College in Vancouver, B.C. He is an accomplished Sanskritist whose work on
the Indian Buddhist writer Haribhadra has been published by Motilal
Banarsidass. He spends part of his time in Dharmsala, India.
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3. Essence of Yoga: Reflections on the Yoga Sutras of Patanjali/ Bernard
Bouanchaud, **
ISBN: 81-7030-687-6, Series: Sri Garib Das Oriental Series No. 258
About the Author
Bernard Bouanchaud Internationally acclaimed yoga instructor Bernard
Bouanchaud began studying yoga in 1961. He is the author of several books on
Yoga including Le Yoga: Premiers Pas.
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4. Ghreanda Samhita / S.C. Vasu, US$ 8
ISBN: 81-7030-807-0
About the Book
The Gheranda Samhita is one of the important texts of Hatha Yoga. The book
is a discourse between the sage Gheranda and Candakapali. The book is
divided into seven chapters, dealing with the training of the physical body,
Asanas (postures), Mudras, Pratyahara (restraining the mind), restraining
the breath (Pranayama), contemplation (Dhyana) and Samadhi (liberation). The
book contains Sanskrit text in Devanagari along with English translation.
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5. Hatha Yoga Pradipika / Pancham Singh, US$ 8
ISBN: 81-7030-808-9, Series: Sri Garib Dass Oriental Series No. 303
About the Book
The Hatha Yoga Pradipila of Svatmarama is one of the basic text of hatha
yoga. The book is divided into four chapters. The first chapter deals with
asanas (postures). The second chapter describes pranayama (control of
breathing). The third chapter deals with mudras. The fourth chapters
explains samadhi.
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6. Meditation, Compassion & Lovingkindness: An Approach to Vipassana
Practice/ Steve & Rosemary Weissman, **
ISBN: 81-7030-678-7
About the Book
If you practice mediation, this is the book you'll want to take everywhere
with you! Steve and Rosemary Weissman offer insights into the development
process, because when you start to meditate, you eventually will look at all
the problems that people on the spiritual path want to overcome. How do you
deal with anger, fear, greed, aversion, or being judgmental? The Weissmans
offer a guided meditation to help get rid of feelings of guilt and lack of
self-worth; they present a way to learn how to look at the world around you
with compassion and lovingkindness. Full of practical information, this is a
resource that you'll use over and over again, and you may want to give it to
a friend. The Weissmans teach mediation retreats at the Wat Kow Tahm
Meditation Center in Thailand. They also teach in the United States and at
their center in Australia. This book was written at the request of people
who have studied with them, for many students of Vipassana meditation wanted
a ready reference to take home. Included with the text is basic instruction
for working with meditation postures - sitting, standing, lying, and
walking-so you can learn to use Vipassana mediation techniques everywhere
you go.
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7. Meeting The Monkey Halfway- A spiritual self-help book designed to take
the self beyond the need for help of any kind/ Ajahn Sumano Bhikkhu with
Emily Popp **
ISBN 81-7030-679-5
About the Book
The world is full of confused people running around aimlessly, waiting for
life to happen. Caught in maze of mirrors, we spend most of our time bumping
into the walls of confusion and chaos we have created. In term of Buddhist
reality, we have been swallowed up by our ego-1, which determines our
relationship with world. Meeting the Monkey Halfway is a spiritual
instruction book that presents perspectives from the Buddha's view of the
world and is offered as a remedial treatment. just as medicines are intended
to deal with dysfunction, illness and injury, this spiritual path is meant
to serve as a tool to bring radiating peace into our hearts and return us to
our natural state of bliss.
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8. Mudras - Yoga in Your Hands/ Gertrud Hirschi **
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9. On Being Mindless- Buddhist Meditation and the Mind Bodhy Problem/ Paul
J. Griffiths, **
ISBN: 81-7030-606-X, Series: Bibliotheca Indo-Buddhica Series No.196
About the Book
Indian Buddhist philosophers say that it is possible to achieve, by
specific meditational techniques, a distinctive 'altered state' which they
call 'the attainment of cessation'. In this state, the stream of mental
events is temporarily brought to a complete halt: the practitioner becomes
mindless. The possibility and desirability of such an altered state was
extensively discussed by Buddhist thinkers in India. In these discussions,
they were compelled to consider the causal connections between the mental
and the physical, and thus to clarify their positions on what in the west
has usually been called the mind-body problem. On Being Mindless presents
these discussions to an English speaking readership for the first time,
including analysis and translation of texts not previously available in
English and, in some cases, of material not available in any Western
language. Opposing fashionably relativistic approaches to non-Western
philosophical traditions, Paul Griffiths critically comments upon the
analyses of mindlessness given by Buddhist thinkers. He maintains that "the
functions, nature, and limits of rationality are conceived similarly in all
cultures" and rejects" that humility which, all too often in those Western
academic circles where the study of Buddhist thought is carried on, refuses
to take its material with philosophical seriousness". On Being Mindless is a
study in cross-cultural philosophy which should do much to increase
awareness among Western scholars of the precision and subtlety of India
Philosophical thinking. It may also encourage Western philosophers to look
beyond the barriers of their own culture and language for serious
philosophical analysis.
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10. Samadhi-Self Development in Zen Swordsmanship and Psychotherapy/ Mike
Sayama, **
ISBN: 81-7030-277-3, Series: Bibliotheca Indo-Buddhica Series No. 89
Contents:
Interpenetration, Buddha's Enlightenment; Chozen-ji Line; Bodhidharma;
Hui-neng Ta-Chien; Lin-chi I-hsuan; Hakuin Ekaku; Omori Sogen; Tanouye
Tenshin; Zen Therapy; The Way: Philosophy of Life; Trancendent Unconscious
and the True Self; Creative Problem Solving; Mind-Body Training; All Ways
are One in the End
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11. Secrets of the Lotus - Studies in Buddhist Meditation/ Ed. Donald K.
Swearer, **
ISBN: 81-7030-528-4, Series: Bibliotheca Indo-Buddhica Series No. 176
About the Book
In January 1969 an unusual workshop was held at Oberlin College in
Ohio - an experimental project in Buddhist meditation. It brought together a
Thai Buddhist meditation teacher, the Venerable Chao Khun Sobhana
Dhammasudhi, and a Zen priest, the Reverend Eshin Nishimura, to share with
Professor Donald K. Swearer in instructing a group of students in the theory
and practice of satipatthana and zazen, two forms of Buddhist meditation.
Secrets of the Lotus - prepared by Professor Swearer, the Venerable
Dhammasudhi, and the Reverend Nishimura - grew out of this successful
venture, and is designed to meet a special need. While recent books dealing
with Buddhist meditation have focused on either the Zen or the Theravada
tradition, this volume discusses meditation within both traditions,
employing classical texts with explanatory commentary and contemporary
exposition. The reader also learns exactly what happened at the experimental
workshop and how the participants responded.
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12. Siva Samhita / S.C. Vasu , US$ 8
ISBN: 81-7030-825-9, Series: Sri Garib Das Oriental Series No. 288
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13. Vipassana- A Buddhist Universal Meditational Technique/ D.C. Ahir, US$
13
ISBN: 81-7030-612-4, Series: Bibliotheca Indo-Buddhica Series No.201
About the Author
D.C. Ahir (born 1928, Punjab) is a reputed scholar of Buddhist studies,
and has made notable contribution to the history of Buddhism during the last
42 years. He retired as Director to the Government of India in February
1986, and since then is fully engaged in enriching literature. He already
has more than forty published works to his credit, besides numerous articles
on Buddhism. In appreciation of his noble and notable contribution to the
Buddhist Literature as a Distinguished Scholarand Author, the Maha Bodhi
Society of India, Sarnath conferred on him on 30 November 2001 the Honorary
Title of Buddha Sahitya Shiromani.
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14. Yoga for Body Breath & Mind- A Guide to Personal Reintegration/ A.G.
Mohan, ED. Kathleen Miller , **
ISBN: 81-7030-703-1
About the Book
Yoga combins movement with conscious breathing to relieve the mind of
daily stress and to build the body's strength and stamina. Mohan's approach
is breath-oriented. He focuses on relaxing the body through proper
breathing, correct mental attitude, and fluid movements which increase the
body's flaxibility, strength, and inner stability. In this book, he sheds
clear insight on the yoga philosophy, meditation, yoga postures (asanas),
and breathing (pranayama) that allow anyone to find a deep sense of
relaxation and well-being. Over 300 illustrations and photographs will help
you develop your own yoga practice from 20 essential asanas which can be
adapted to anyone's body shape, age, level of fitness, and experience.
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15. Yoga Sutras of Patanjali: Sanskrit Text & English Trans./ Trans. M.N.
Dvivedi, US$ 8
ISBN: 81-7030-091-6
About the Book
The present book comprises the Sanskrit text in Devanagari and
transliteration and English translation of the Yoga Sutras's of Patanjali,
an introduction, an appendix and notes on each sutras based upon several
authentic commentaries all in English. The introduction is refreshingly
topical. the doctrine of the Guna's-the four fold developmental theory
namely physical, mental, moral and spiritual. The eight limbs of yoga,
mantra, and laya yogas and their utilities in the presents system have been
discussed in details. The book shows how the sutras of Patanjali are nearer
to Raj Yoga rather than Hatha Yoga.
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16. Yoga Sutras of Patanjali- An Analysis of the Sanskrit with
Accompanying English Translation/ Christopher Chappel and Yogi Ananda Viraj
(Eugene P. Kelly Jr.), US$ 10
ISBN: 81-7030-244-7, Series: Studies in Indian Tradition Series No. 1
About the Book
This new translation, drawings its inspiration from both careful
scholarship and yogic practice, offers innovative features in that it:
provides a full grammatical analysis of each term used by Patanjali,
including an analysis of word compounds. Emphasizes the style and flow of
the central author, rather than deferring to later commentaries. Includes a
concise introduction, surveying earlier scholarship on the text and
highlighting what the translators perceive to be its central theme: the
process of subtilization. Uses consistent translation of Sanskrit terms such
as artha (purpose) and visaya (condition), whereas prior translations have
often given more than one translation for the same Sanskrit word.
Selectively retains technical vocabulary in the original, thus challenging
the reader to expand his or her linguistic horizons by assimilating Sanskrit
terms such as purusa, prakrit, guna and dharma. A Sannkrit word index and
Bibliography of prior translations are included.
Other Book by the same Author
1. Nonviolence to Animals, Earth & Self in Asian Tradition/ Christopher
Key Chapple, **
ISBN: 81-7030-426-1, Series: Sri Garib Das Oriental Series No. 184
2. Ecological Prospects - Scientific, Religious & Aesthetic Perspective/
Christopher Key Chapple, **
ISBN: 81-7030-427-X, Series: Sri Garib Das Oriental Series No. 185
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17. Yoga- A Study of the Mystical Philosophy of the Brahmins and
Buddhists/ J.F.C. Fuller, US$ 10
ISBN: 81-7030-138-6, Series: Sri Garib das Oriental Series No. 63
From the preface:
"Much has been written about Yoga ever since the Theosophists "discovered"
spiritual India, and not a little of a very uninformed nature which, in
place of elucidating a complex mental science, has either perplexed the
student or rendered the whole subject ridiculous. In this book it is my
intention to abide by facts and simultaneously introduce sufficient cross
references to other mystical systems, such as western magic and the Qabalah,
to show that Yoga is one of a series of means of deliverance from worldly
illusions. All these systems are closely related; for, in one sense, they
and many others, such as Christian mysticism, Quietism, Buddhism, Taoism and
Sufism, are spiritual languages the words of which differ in sound but the
meanings of which are identical."
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I-Introduction, II- Saiva & Sakta Agamas, III- Vaikhanasa Agamas, IV-
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Puja, VIII- Mudras in Puja, IX- Consecration, X- Nityarcana, XI- Utsavas,
XII- Source Book.
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