SHY United Newsletter 18th January
s.mc...@ntlworld.com
www.shyunited.com
shane...@shyunited.com
Editorial by Shane McKay
Hello and welcome once again to the SHY United Newsletter! January is a
funny time of the year. I turned 31 on the 14th. My birthday passed
without a fanfare, which is light-years away from the panic with which
greeted my 30th this time last year. I virtually went through a
mid-life crisis ten years early and panic was my middle name for a long
time. What had I done with my life? Why had I wasted so much time. If
only I had done that...That panic has eased into acceptance. Age is
definitely a state of mind. If you think like an old man then you will
become an old man. If you think freshly and clearly then you will stay
young in your mind.
Until the end of the month,
Shane McKay
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This Issues Main Feature:
Getting Unstoppable Confidence
Unstoppable confidence is the unshakable belief in yourself and what
you are capable of. What separates the people who achieve their dreams
and the people who languish is confidence. With confidence, people
pursue their goals and persevere until they achieve them. Without
confidence, time passes as the people stay stuck in their rigid comfort
zones, unable to escape.
How can you immediately gain more confidence? There are a huge number
of ways. All of them have been put into my bestselling book,
"Unstoppable Confidence", available at
www.Unstoppable-Confidence.com Of course, I'm not recreating the book
here so let me give you just one way.
One way to immediately gain confidence is to reclaim lost perspective
in things. If people are uncertain or afraid of something new, it's
often times a result of them magnifying the event or circumstance in
their minds to the point where it's seemingly a "life-or-death
situation".
Take, for example, a nervous company employee having to make a speech
to their peers at work. They sweat bullets, their stomach tightens,
they go weak in the knees, their mind races, etc. Why? All that's
about to happen is them speaking to someone else. In fact, public
speaking is the number one fear of adults. More so than even death.
CONTINUED BELOW
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CONTINUED FROM ABOVE
The reason is because they've magnified the event of them speaking to
others as something very, very, super duper important where they feel
like their life depends on their performance. Nonsense. To immediately
regain perspective, I've distilled this mental process into a few
specific, immediately applicable steps.
This example is for overcoming the fear of public speaking and it's
applicable for any fear. When you apply this technique, your life will
instantly change for the better. Best of all, I'm giving you this
million dollar technique for FREE.
1.) Close your eyes and picture a mental movie screen
2.) Now, picture yourself giving a speech to your peers at work on this
movie screen
3.) Take the image of yourself and make yourself HUGE, like as big as
Godzilla
4.) Take the image of the people watching your speech and shrink them
down to a very small size, like the size of ants (Imagine ant-sized
people sitting in chairs watching a Godzilla-sized you giving your
speech)
5.) Now, step into this movie and see through the eyes of the HUGE you,
hear yourself speak confidently, and FEEL the confidence now as you
deliver a speech to ant-sized humans; Notice how confident you are!
This technique works because it changes your perspective. Many people,
in order to feel afraid, do the opposite. They make themselves
ant-sized and make their listeners Godzilla-sized. If you don't
believe me and want to torture yourself, try it out. It can make anyone
feel anxious.
Practice this technique whenever you need more confidence. Pretty soon
you'll have it down as a habit. And when you do, you'll look back
at this article and smile with the knowledge it made a difference to
you.
Kent Sayre is a worldwide persuasion expert and author of "The
Ultimate Persuasion Formula" available at:
www.TheUltimatePersuasionFormula.com Furthermore, he is the author of
the bestselling book "Unstoppable Confidence" endorsed by such
celebrity authors as Brian Tracy, Robert Allen, and Jim Rohn.
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Website Of The Issue
Healthy Youbbies
http://www.geocities.com/healthyoubbies/
Healthy YOUbbies' goal is to promote
thought-provoking articles, a bold new approach to health, motivation,
health-conscious samples, heart-smart recipes and much more.
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Until next month
Shane McKay
SHY United
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