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May 7, 2017, 11:23:14 PM5/7/17
Masturbating is fine for you, but ejaculating every day is deleterious. You should
wait at least 72 hours between ejaculations. That means ejaculate no more than
twice per week. The ideal time to wait between ejaculations may be up to 10 or 30
days. There is a testosterone bump for at least 6 days after the first 3, but
there are still added benefits to waiting longer, up to 30. You need to learn to
have orgasms without ejaculation. Ejaculation is kind of "anticlimactic" and
people are in error to confuse it with orgasm.

You can masturbate every day, but for the first 2 - 4 days it's harder to
masturbate without ejaculating; then you sort of "seal," and won't ejaculate quite
as easily. If one has a masturbation habit, the urge to masturbate and ejaculate
is also much stronger the first 2-4 days and then dissipates. Then the
chi/prana/orgasmic energy is higher after several days, and one can have multiple
orgasms without ejaculating. This is energizing and not deleterious. This is how
the benefits may persist past the testosterone bump of the first 3-10 days. Energy
created during orgasm may be directed into other parts of the body, including
strengthening the muscles. You may want to read "The Multi-orgasmic Male" by
Mantak Chia. On the other hand you need to ejaculate or at least masturbate or
have sex, or testosterone levels can drop drastically after maybe 2 months if one
was to have no sexual activity.

In addition to time, love = orgasms, and obviously lust = orgasms. If you have
more love and/or lust you will create more energy for more orgasms. Never force
yourself to ejaculate without enough horniness, but try to relax, fantasize, look
at porn or something. Forcing yourself is self abuse, and is more likely to result
in the same tiredness that comes from ejaculating every day, and some call "self
pollution," or the "little death,' but really I believe is just a tiredness which
is a result of ejaculating without enough energy from time, lust, or love.

Also it is the manual stimulation without sufficient mental stimulation that
causes ejaculation. (Except for the premature ejaculation issue, I'm not sure what
causes that, when you're so mentally excited that a little manual stimulation
causes ejaculation; that seems to be the other way around).

If you do ejaculate you may want to eat 2 apples + a Zinc Vitamin. This will make
you feel way better. Optional is any protein. Substitutes to the above include
strawberries, coconut water, or any fruit or anything with sugar. Also Vitamin E
or a multivitamin may help a little. It is imperative to replenish yourself
immediately after ejaculating.

Another way to get orgasmic energy is by opening the chakras and bringing astral
energy into your etheric body. Bring the astral energy down into the crown chakra
and transmutate it into orgasmic and healing energy. Astral energy = Orgasmic
energy = Love. They are all one and the same.

Follow the 3x30 day rule. Ejaculate every 3 to 30 days. Sometimes you may want
to "clean the pipes" and ejaculate a couple days in a row, but you might wait
another 3 instead, and 3 x 30 is just the current best information general rule.
Listen to your body, your mileage may vary.
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