Fwd: Special Sati Pasala program on the 11th of August @ Seelawathi Sevana, Battaramulla from 8am to 12.30pm

[Sidath Chameera]

From: Nikhila Ranasinghe <nikhi...@gmail.com>

Subject: Special Sati Pasala program on the 11th of August @ Seelawathi Sevana, Battaramulla from 8am to 12.30pm

Dear Friends of Sati Pasala,

We are pleased to invite you to an experiential learning session on Mindfulness for Prevention of Stress under the guidance of Most Venerable Dhammajiva Maha Thero on August 11th (Saturday) at Seelawathi Sevana, 2nd Lane, Wickramasinghapura Road, Battaramulla. (google map: https://goo.gl/maps/uQ3VK9maW1Q2) from 8.00 AM to 12.30 PM

 

This programme will be conducted in  සිංහල and English and facilitated by Dr. Sanath Mahawithanage

 

Expected outcomes

 

- Experience the true nature of mindfulness with mindful walking and sitting

- Understand how to integrate mindfulness into daily activities and sustain the present moment awareness  
- Gain the skill of applications of mindfulness to various situations like stress

 

Please note that we will be starting sharp at 8.00 am

Lunch and refreshments will be provided free 

 

Confirm your participation on or before Friday 10th at mindfull...@gmail.com

And share this message with those interested 

with  metta

Sati Pasala Foundation