Levels of sleeping

[Stefano Tranquillini]

HI all.

i tried out this app yesterday and today actually i woke up easily and fresh. good.

one thing, i checked the stats and it says that i've a deep sleep for 82% of the time. Basically in my room there are few noise, maybe none, and then level is very low. even when i was awake before falling asleep the app tracked it as deep sleep.

are those level fixed or do they self adapt or do i sleep like a log?

ciao

[Petr Nalevka]

Hello Stephano, 

please check more on sleep tracking here https://sites.google.com/site/sleepasandroid/graphs.

In general sleep tracking is not based on noises but on the accelerometric data (actigraphy). 

Deep sleep around 82% is quite high. Please make sure the phone is close to your body during tracking. 

Thank you very much.

Best regards,

Petr

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Best regards,

Petr