Please stay safe and self-practice

[Christopher Pham]

Dear all,

Sensei Dac Le and the staff at the San Jose Tenshinkai Aikido wish you and your loved ones great health and happiness! 

Sensei would like to remind everyone to practice your warm-up routines by yourself daily and increase the breathing exercise to 5 minutes. That will increase your immune system.  Please also review your Aikido movement.

The dojo will monitor the school district's announcements and will send our dojo re-opening schedule accordingly. Please kindly follow the instructions from the Health Department and the government. 

All the best! God Bless!

Sensei Dac Le and the staff at the San Jose Tenshinkai Aikido

[Luu Vuong DO]

Kinh Thay Dac va cac ACE

Ngay hom nay duong nhu benh nhan cang ngay cang gia tang chu khong giam 

o New York va New Jersey nen cong viec o ben do dong cua cho cuoi thang 4

Vung Bay Area hom nay tang len 1636 

Thoi Gian o nha thi em lam viec chut it cong viec va tap chut it Ken

di Costco mua nuoc thi  deo kinh, MASK N95, gloves  vi em nghi (CV airbone vi no nhe 10/1000 000 gram )

nguoi khong deo Mask, tranh minh thi minh cung tranh ho

Mua gao co the nau chao nhu vay an cam chung that lau 

Mua nuoc va do day thung nuoc nhu vay co nuoc uong that lau    

va thuoc tri CCP Virus nay thi "That Lau" den thang 12 moi co,

Cam On

Thank You

Luu Vuong 

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[Nhan Dang]

Hi Thay Dac and everyone,

Wish thay Dac and everyone stay safe during this on-going pandemic and pay close attention and take a lot of good precautions base on this Dr. Surgeon's advice about Covid-19 below at least until Mid May. 

This virus is airborne under droplets form and can last in the air up to 3hrs thus beside washing hand wear mask when need to go out is also help to reduce risk.  

https://www.youtube.com/watch?v=FDAvxSKu5kc  

Sincerely yours
Nhan Dang

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