Six on History: Food

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Mar 28, 2022, 9:29:31 PM3/28/22
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Phil Panaritis

Six on History: Food

1) How To Make Arepas By Hand, Vice How To

"Luis Herrera of Casa Ora in Brooklyn, NY makes Reina Pepiada arepas, a hand-held, pre-Hispanic dish fit for a queen. The Reina Pepiada arepa, created in the 1950s in Venezuela, is one of the most popular varieties, stuffed with creamy chicken salad and avocado slices. Luis’ recipe covers the making of the filling as well as the arepa itself, made from masa dough and cooked on a skillet. Check out the recipe here: https://www.vice.com/en_us/article/4agppm/reina-pepiada-arepas-recipe




2) How Killer Rice Crippled Tokyo and the Japanese Navy, Atlas Obscura

One stubborn doctor pioneered a cure.

"IN 1877, JAPAN’S MEIJI EMPEROR watched his aunt, the princess Kazu, die of a common malady: kakke. If her condition was typical, her legs would have swollen, and her speech slowed. Numbness and paralysis might have come next, along with twitching and vomiting. Death often resulted from heart failure.

The emperor had suffered from this same ailment, on-and-off, his whole life. In response, he poured money into research on the illness. It was a matter of survival: for the emperor, his family, and Japan’s ruling class. While most diseases ravage the poor and vulnerable, kakke afflicted the wealthy and powerful, especially city dwellers. This curious fact gave kakke its other name: Edo wazurai, the affliction of Edo (Edo being the old name for Tokyo). But for centuries, the culprit of kakke went unnoticed: fine, polished, white rice.

Gleaming white rice was a status symbol—it was expensive and laborious to husk, hull, polish, and wash. In Japan, the poor ate brown rice, or other carbohydrates such as sweet potatoes or barley. The rich ate polished white rice, often to the exclusion of other foods.

This was a problem. Removing the outer layers of a grain of rice also removes one vital nutrient: thiamine, or vitamin B-1. Without thiamine, animals and humans develop kakkenow known in English as beriberi. But for too long, the cause of the condition remained unknown.

In his book Beriberi in Modern Japan: The Making of a National Disease, Alexander R. Bay describes the efforts of Edo-era doctors to figure out the disease. A common suspect was dampness and damp ground. One doctor administered herbal medicines and a fasting regimen to a samurai, who died within months. Other doctors burned dried mugwort on patients’ bodies to stimulate qi and blood flow.

Some remedies did work—even if they didn’t come from a true understanding of the disease. Katsuki Gyuzan, an early, 18th-century doctor, believed Edo itself was the issue. Samurai, he wrote, would come to Edo and get kakke from the water and soil. Only samurai who went back to their provincial homes—going over the Hakone Pass—would be cured. Those who were seriously ill had to move quickly, “for the worst cases always result in death,” Katsuki cautioned. Since heavily processed white rice was less available outside Edo and in the countryside, this likely was a cure. Similarly, a number of physicians prescribed barley and red beans, which both contain thiamine.
By 1877, Japan’s beriberi problem was getting really serious. When the princess Kazu died of kakke at 31, it was only a decade after her former husband, Japan’s shogun, had died, almost certainly from the mysterious disease. Machine-milling made polished rice available to the masses, and as the government invested in an army and navy, it fed soldiers with white rice. (White rice, as it happened, was less bulky and lasted longer than brown rice, which could go rancid in warm weather.) Inevitably, soldiers and sailors got beriberi.

No longer was this just a problem for the upper class, or even Japan. In his article British India and the “Beriberi Problem,” 1798–1942, David Arnold writes that by the time the emperor was funding research, beriberi was ravaging South and East Asia, especially “soldiers, sailors, plantation labourers, prisoners, and asylum inmates.”

Into this mess stepped a precocious doctor: Takaki Kanehiro. Almost immediately after joining the navy in 1872, he noticed the high numbers of sailors suffering from beriberi. But it wasn’t until he returned from medical school in London and took up the role of director of the Tokyo Naval Hospital that he could do anything about it. After surveying suffering sailors, he found that “the rate [of disease] was highest among prisoners, lower among sailors and petty officers, and lowest among officers.”

Since they differed mainly by diet, Takaki believed a lack of protein among lower-status sailors caused the disease. (This contradicted the most common theory at the time: that beriberi was an infectious disease caused by bacteria.) Takaki even wrangled a meeting with the emperor to discuss his theory. “If the cause of this condition is discovered by someone outside of Japan, it would be dishonorable,” he told the emperor. Change couldn’t come soon enough. In 1883, 120 Japanese sailors out of 1,000 had the disease.

Takaki also noticed that Western navies didn’t suffer from beriberi. But instituting a Western-style diet was expensive, and sailors were resistant to eating bread. An unfortunate incident, though, allowed Takaki to make his point emphatically. In late 1883, a training ship full of cadets returned from a journey to New Zealand, South America, and Hawaii. Out of the 370 cadets and crewmen, 169 had gotten beriberi, and 25 had died.

Takaki proposed an experiment. Another training ship, the Tsukuba, would set out on the exact same route. Takaki leveraged every connection he had to arrange for the Tsukuba to carry bread and meat instead of just white rice. So while the Tsukuba made its way around the world, the doctor spent sleepless nights fretting about the result: If crew members died from beriberi, he would look like a fool. Later, he told a student that he would have killed himself if his experiment failed.

Instead, the Tsukuba returned to Japan in triumph. Only 14 crew members had gotten beriberi, and those men had not eaten the ordered diet. Takaki wasn’t exactly right: He believed the issue was protein rather than thiamine. But since meat was expensive, Takaki proposed giving sailors protein-filled barley, which is actually rich in thiamine. In the face of this evidence, the navy began mixing rations with barley. Within a few years, beriberi was almost totally eradicated in the navy.

But only in the navy. Takaki became navy surgeon general in 1885, yet other doctors attacked his theories and questioned his results. The sad result was that while the navy ate barley, the army ate only rice. According to Bay, the use of barley smacked of discredited traditional Japanese medicine to many Western-trained doctors. Plus, recruits were enticed into the army by promises of as much white rice as they could eat.

The result was deadly. During the Russo-Japanese War in 1904, beriberi killed 27,000 soldiers, compared to 47,000 men killed by actual war wounds. Finally, barley became a vital battlefield ration. The source of a disease that had ravaged Japan’s leadership and kneecapped the military was identified. It was the country’s staple crop, everyday meal, and cultural touchstone: simple white rice.

Vitamins had yet to be discovered, and the debate over the true cause of beriberi lingered for decades. But few could deny that Takaki had uncovered white rice’s deadly secret. Takaki, for his efforts, was made a member of the nobility in 1905. Charmingly, he was given the nickname “the Barley Baron.”

Gleaming white rice was a status symbol—it was expensive and laborious to husk, hull, polish, and wash. In Japan, the poor ate brown rice, or other carbohydrates such as sweet potatoes or barley. The rich ate polished white rice, often to the exclusion of other foods."





3) ‘Eat Borscht, stand with Ukraine:’ Mayor dines at Veselka in Little Ukraine,        amNY 

Eat Borscht, stand with Ukraine Mayor dines at Veselka in Little Ukraine,.jpg

“We at Veselka have started a campaign that all of our Borscht sales are going to help the Ukrainian relief efforts. We have raised in the two weeks since the war began $25,000. People ask how they can help with physical items. We have a small list of items on our website. We’ve been making daily runs to our local Ukrainian Orthodox Church on Seventh Street, and we’re very thankful and grateful for everybody’s love and support,” Birchard said, adding that their donation campaign is dubbed, “Eat Borscht, Stand with Ukraine.” 

After eating inside the establishment, Adams shared that he was moved by the history of Veselka due to photographs of Birchard’s grandfather lining the walls. Growing it from a small stand to a famed East Village restaurant, Adams commended the Birchard family for giving back amidst an international crisis.

“We are here to say support Ukraine in a real way and sitting down and sharing a meal with you is so important,” Adams said."






4) Overfishing in Senegal: Chinese trawlers leave local fishermen with 
     empty nets, France 24 

"With more than 700 kilometres of coastline on the Atlantic Ocean, Senegal is one of the top fish producers in West Africa. This is one of the richest oceans in the world and that has attracted industrial fishing vessels from China. Aside from their fishing methods having massive repercussions on the environment, local fishermen say their own catch has dramatically dropped."





5) September 1941. "Indians fishing for salmon at Celilo Falls, Oregon"                    Shorpy 

September 1941. Indians fishing for salmon at Celilo Falls, Oregon.jpg

September 1941. "Indians fishing for salmon at Celilo Falls, Oregon. At the present time Indians have by treaty exclusive right for fishing in Columbia River, which is adjacent to their reservation. This right is now being contested in lawsuits." Medium format acetate negative by Russell Lee for the Farm Security Administration






6) A Beginner's Guide to Urban Foraging, by Gemma Correll, The Nib 

                                  (open link for full cartoon)

urban foraging the Nib.png
Discover the cornucopia of delicious treats that mother nature has provided – right outside your front door!




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